30 minutes – 7 ingredients
Calories – 214
Fat – 4
Carbs – 15
Protein – 37
Ingredients (makes 4 servings)
8 ozs Chicken Breast (boneless, skinless, cut into cubes)
1/2 cup Red Onion (small, thinly sliced)
2 cups Green Beans (washed, trimmed)
3 tbsps Balsamic Vinegar (divided)
1/4 tsp Sea Salt
1 Garlic (clove, minced)
2 tbsps Basil Leaves (fresh, chopped)
Preheat the oven to 400F (204ºC) and line a baking sheet with parchment paper.
Place the chicken, onion and green beans on the sheet.
Drizzle everything with half the balsamic vinegar and sea salt.
Add the minced garlic to the chicken.
Bake for 15 minutes.
Remove from the oven and drizzle the remaining balsamic vinegar on top of the chicken and veggies.
Add the basil to the chicken and place back in the oven for 5 minutes, or until the chicken is cooked through.
Remove from the oven. Serve and enjoy!
Leftovers - Refrigerate in an airtight container for up to three days.
More Flavor - Add thyme, oregano or chili flakes to the chicken.
Serve it With - Cauliflower rice, brown rice or quinoa.